Managing Disappointment

There are many twists and turns in life.  Things that we hope for, and other things that we question.  Sometimes we wish for things and they happen.  Other times we wish for things, but they don’t happen.  Managing disappointment is something we all need to do.  Sometimes we need to be careful what we wish […]

My Happy Place Doesn’t Work

For most people, there are ups and downs.  There is anxiety, depression, happiness, and sadness.  That said, for most the feelings pass and they are able to find their way back to a positive mood.  For some, however, they get stuck in a low place, or slide into depression.  Working your way out of depression […]