Mental Health Stigma

Most mental health statistics will say that 25% of people are diagnosed with mental health issues, but I would argue that most people can fit a mental health diagnosis at some point in their lives.  The problem is that many people who have mental health issues don’t get help because they are afraid of the […]

Time to Reflect

Every now and then, it’s good to reflect, on where you have been and where you are headed.  Taking time to look at progress and failures can help as you move forward.  Today I pass an interesting milestone, and want to take time to think about just that.  I’m hoping to think about where I […]