What about stress?

As we move into the new year, we take all our issues from 2018 with us, so there is some benefit to talking about stress as we start the new year.  There is surely enough stress to go around.  The stock market is having issues.  Lots of people are out of work due to the […]

Remembering at the Holidays

So many people struggle this time of year, for so many reasons. In the last few weeks I have talked with a number of people that struggle because of events around the holidays. The holiday time, whether you celebrate the holidays or not, carries strong events that help secure things in your memory.  If you […]

Happy New Year 2018

Welcome to 2018!  Starting the year gives you the opportunity to start new goals, continue to work on old goals, and evaluate to make sure that your goals are leading you in the right direction.  Generally, I like to review the previous year, and think about what works and what doesn’t.  2017 had it’s ups […]

Making a Promise

We seem to make promises often, to our boss, parent, teacher, or other family member.  Have you ever thought about what it means to make a promise?  When you make a promise, other people rely on your promise and expect you to follow through with that promise.  If you don’t come through, people can be […]