When Things Don’t Go Well

I am generally optimistic.  I pride myself on the ability to see good is most things, and to find the positive in the negative.  When I work with patients, I can provide a new perspective when people talk about issues.  Part of treatment is changing patterns, including thinking and self-talk patters.  One of the hardest […]

Problem Managed!

Well after an awful night, I’m happy to report that the temperature is coming down in the house.  Our crisis has been managed, although at a cost, and I’m hoping no more air conditioning issues for a while.  I have to say, however, that focusing on the positive did help me get through.   When I started this […]