Hurricane Florence

I was watching the news tonight, including coverage of the hurricane that is starting to batter the Carolinas.  This time last year we were recovering from hurricane Irma, and Puerto Rico was bracing for Maria.  If you have never been through a hurricane, the anticipation is worse than the event, at times.  But make no […]

Recovering from Trauma

There are many kinds of trauma that people go through, and many ways that people manage that trauma to recover.  The important thing is to manage the trauma and be able to move beyond it to get your life back.  Part of recovering your life is being able to think about a life after the […]

Overcoming Traumatic Events

We have talked about trauma before, but so many of my patients struggle with trauma issues.  Trauma can as simple as a car accident, to the loss of a loved one, to sexual or physical assault.  Trauma events are experienced differently, and what might be traumatic for one person, might not be traumatic for someone […]

Weekend Reflections

This weekend seems to be a recovery weekend for many, me included.  Not much going on, but over the last month, we watched violence, hurricanes and so many other things.  I now have so many images that will haunt me, by I’m still trying to remain positive and move forward.  We also have more heroes […]