It’s Okay Not to be fine!

When people ask “how are you” it’s easy to say “I’m fine”.  It’s the easiest answer at the time, and it’s okay if you are just trying to move on, but there comes a time when that’s not the best answer.  We are not always “fine”, even if we say we are.  There is a […]

Healthy Relationships and Attachment

Part of being in a healthy relationship, whether a marriage, friendship, or partnership for work, is being able to connect to others, on a deeper level.  Some people have that ability, but others have issues with trust that can get in the way.  How people grow up either helps with this issue, or places road […]