Sadness and Depression

For many of my patients, this time of year brings memories and a struggle to get out of bed in the morning.  As odd as it sounds, the holidays are a way to mark time and they help people remember good things, but they also remember disappointment and trauma.  I hear about the loss of […]

Seasonal Affective Disorder

What is seasonal affective disorder? Seasonal affective disorder (SAD) is an older term for major depressive disorder (MDD) with seasonal pattern. It’s a psychological condition that results in depression, normally provoked by seasonal change. People typically experience the condition in winter. The condition most often occurs in women and in adolescents and young adults. https://www.healthline.com/health/seasonal-affective-disorder#Overview1 […]