Spreading Too Thin

As a working mother and wife, I often spread myself too thin.  Between helping with homework, getting involved in too many things, working full time, and trying to make everyone happy, sometimes, I drive myself crazy.  When I get that way I have to step back and think about things and pick some things that […]

Take a Moment for Yourself, and Relax

Have you ever done relaxation exercises?  Do you wonder how they could help?  Using relaxation every day can help manage anxiety, depression, stress, and so many other things.  If you need ideas, there are lots of ideas across the internet, so do some research and find some options that work for you.  Spending even as little […]

Hurricane Irma

Living in Florida, we have been hearing about hurricane Irma for over a week now.  The schools have been talking about it, and are closing in preparation to become shelters during the storm.  People are leaving the state in droves, and others are making arrangements not to come for their vacation.  The nation is likely […]