Transition to a New Therapist

Finding a good therapist to help you manage issues is important, but sometimes, you have to transition to another therapist.  Therapists are human, just like everyone else, so if they work for an agency, they might leave, move to a different agency, or move to a different area.  There are other reasons that they may […]

Life Goals

Do you have goals?  Having life goals helps you refocus if you forget where you are headed.  Your goals can be as simple as cleaning out your closet, or more complicated life graduating from college.  You can set a weight loss goal, or an exercise goal, or you can also set career goals.  Whatever the […]