What about stress?

As we move into the new year, we take all our issues from 2018 with us, so there is some benefit to talking about stress as we start the new year.  There is surely enough stress to go around.  The stock market is having issues.  Lots of people are out of work due to the […]

Finding a GOOD Therapist

So you have read up on depression and anxiety, and decided that it’s time to get some support.  You want to look for a good therapist/counselor, but don’t know where to start.  Well, let me talk about how to find a GOOD therapist, because there are a lot of not so good ones out there. […]