Consider your self-esteem and confidence. Are they low? Are they high? Do you feel able to manage anything life can throw at you? Are you afraid of your own shadow?

Feeling good about yourself is a fight that many people face every day. Having the confidence to say that you can manage life’s challenges is also a fight that many people have. As you think about your level of confidence, write about areas where you do feel confident and about area that you need to address. Write about your level of self-esteem and what holds you back from feeling good about yourself. Understanding yourself if part of being happy, for life.